Spring, the topic of the child is paying attention. Recently, China Business News – Two-three miles reporters in Pediatrics and children’s health clinic in Baoji City and children’s health clinic, they encountered a lot of moms who came to seek problems for children. So, the child is normal for a few centimeters a year? How to make spring help children?
“My son is almost six years old, I just just a meter, is it too short?” On March 16th, in the Baoji City Maternal and Child Health Hospital Children’s Office, Ms. Li took his son to check. It turned out that in the past six months, the family became a trick to give his son, but the little guy did not see it. A few days ago, Ms. Li found that the pants bought last year were put on the pants that were put on last year. She realized that the child may not be as simple as the child. Sure enough, the bone age is displayed that the child’s bone age is only equivalent to children of four years old, which is related to lack of growth hormone, predicted that the adult is only 1.62 meters, and it needs to apply growth hormone therapy.
“In the receipt, we met the children’s breast development in seven years old. The eight-year-old girl was in the middle of the tide. Parents don’t think that some children are much better than the same age, because premature development will let The child’s bone is closed in advance, causing the adult body to be short. Li Hui, a pediatrician, Baoji City, the treatment of children’s growth and development, and the treatment of short-term treatment for more than ten years. In addition to paying attention to the child, he also knows the height growth of children. Regular, 0 years to 2 years old, is the first peak period of the child’s height growth, the child will be very fast, “one day is one like”; 3 years to 12 years old, the child will grow 5 cm to 7 cm, low It is possible to grow slowly 5 cm, more than 7 cm is likely to be a signs of sexual premature, once an abnormality should take a child to seek medical treatment, avoid the child’s bone age, affecting the height of adulthood.
How to make spring help children? Experts give recommendations.
Baoji Nutrition Society, the first-class nutritionist Wang Liang introduced that in the process of child growth, parents should give children a food containing high-quality protein, such as fish, shrimp, lean meat, egg, peanut, soy products, etc .; It is also important, mainly to supplement the demand for calcium and phosphorus required for bone growth. Children should eat more milk, shrimp skin, soy products, bone soup, kelp, seaweed, etc. to compensate for the minerals required to grow; in addition to trace element. Among them, zinc is a key factor in height growth, and zinc can maintain normal taste buds, so that children’s taste is better, ensure that children’s appetite is normal, children should eat more zinc food such as oysters such as oysters, lean meat, pig liver, fish, Boultry eggs, soy, brown rice, whole wheat peanut, cabbage, radish, etc. “In addition to nutrition balance, high quality sleep and appropriate exercise should also be noted.” Li Huiwen introduced that one-third of people in people’s life is spent in sleep, sleeping is good and bad for the baby’s growth and The development is critical. Growth hormone is to reach the secretion peak at night. If the child is always sleeping, after a year or two, the child’s height will be significantly lower than the child sleep. Therefore, parents should let their children enter sleep every night, keep 8-9 hours sleep time. Children should give children to their outdoor sports, especially longitudinal jump, pulling, such as playing basketball, skipping, bibaries, swimming, etc. However, it should be noted that never let the child move over, once the strength is too strong, it will be counterproductive, not only can cause physical damage, but may also suppress the child’s bone growth.
Hua Shang Daily reporter Li Lin