Right now, cherries in various places have entered a mature period and are listed in large numbers.
Cherry, other known as Ying Tao, is “the first branch of Park”. Its fruit is bright and exquisite as agate gems; its taste is delicious, sweet and sour, strong in the fragrance, and unique flavor. Shen Jun, a Chinese medicine master of Hangzhou Red Cross Hospital, said that cherry is not only delicious, but also has a certain amount of therapy value!
Sexual flavor: warm, sweet and sour.
Efficacy: Reproduction of thirst, adjusting the face, nourishing the spleen, appetizing and appetizing, removing wind and dehumidification, convergence of diarrhea and other effects. After the treatment of the disease, the body is weak, short -hearted, less qi and heartbroken, less fatigue, dry throat thirst, rheumatism, waist and leg pain, limbs are not warm, joint flexion and stretch, diarrhea and other diseases.
Cherry nutrients are comprehensive and rich in protein, sugar, citrates, carotene, vitamins and calcium, iron, phosphorus, potassium and other elements. Among them, vitamin A content is 4 to 5 times more than grapes, apples, and oranges. The iron content is 6 times the same weight strawberry, 10 times the jujube, 13 times of hawthorn, and 20 times the apple, ranking first of various fruits.
The pharmacological effects include anti -oxidation, anti -inflammatory, dysfunction, anti -tumor, analgesic, uric acid reduction, blood sugar, blood lipids, can relax the arteries to reduce cardiovascular disease, can inhibit retinal macular and “purple quality”.
Cherry delicious diet
Method: 80 grams of fresh cherry, wash and remove the nucleus, put it in the juicer, add 30 ml of cold water, squeeze the juice, and then add sugar to season.
Efficacy: moisturizing and beauty, can cure skin acne, scars, sweat spots, etc.
Method: 30 grams of fresh cherries, wash and set aside. First of all, 10 grams of longan meat (fresh products), 10 grams of wolfberry and add water to cook in an appropriate amount, cook until it is fully expanded, add the cherry, and boil it into a cricket. Add sugar to season.
Efficacy: It has certain effects on the dizziness of blood deficiency, unprecedented complexion, and fatigue and fatigue.
Method: 1000 grams of fresh cherry, washed, put in the pot, add 200 ml of water, cook with fire, remove the residue, mix with sugar in an appropriate amount, continue to heat, condense it into a paste.
Efficacy: It has certain effects on liver and kidney deficiency, visual fainting, premature ejaculation of nocturnal emission, deficiency of qi and blood, fatigue and fatigue, and less diarrhea.
Cherry can also be beautiful
Wipe the face and wrinkles with cherry juice, which can make the face skin rosy and white, wrinkle and spots.
The cherry core is toxic. Once the cherry core is chewed or bitten, it will produce hydrocyanic acid and poisoning.
Cherry is warm and should not eat more. Generally speaking, adults should be controlled at about 10 per day.
People who have fever, cough, constipation and fire should avoid eating.
Those with ulcer symptoms, diabetes, incomplete renal function, and less urine are eaten with caution.
When choosing a cherry, you should choose a fruit pitch, bright color, and full epidermis. In addition, cherries should not be stored for a long time, it is best to eat fresh.
(Qianjiang Evening News · hour journalist Yang Qian correspondent Zhang Chi)