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Eating pineapple has many benefits and can prevent fat deposits

Posted on January 6, 2023 by ArticleManager

Pineapple is sweet, slightly acidic, slightly astringent, and has the effects of quenching thirst, dissipating appetite, replenishing the spleen and stomach, and invigorating qi and blood.

Modern medical research also shows that pineapple contains a large amount of vitamin C, vitamin A, as well as calcium, manganese, phosphorus, iron and other 16 natural minerals, which help enhance the body’s resistance, memory, and also have certain benefits for improving digestion.

1 Remove greasy and clear stomach

Pineapple contains a substance called “pineapple prionase”, which can break down proteins, aid digestion, and increase gastrointestinal peristalsis. Especially after eating meat and greasy foods, eating some pineapple can prevent fat deposits. ===PEI_PAGER_PEI===

2 “Anti-bolt products”

Pineapple is also a “good anti-thrombotic product”, containing a large number of potassium ions and calcium ions, can improve local blood circulation in the human body, has a certain prevention of blood clots, assist in lowering blood pressure effect, each time eat 50 grams of pineapple is also a good choice. ===PEI_PAGER_PEI===

3. Diuresis reduces swelling

Pineapple has a diuretic effect, and can improve local inflammation, reduce edema, and promote tissue repair.

Source: BTV Health Hall

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