If you count the parents of all China, what is the most dish at home?
The answer is not a fish-flavored pork, not a tomato scrambled egg, or even a small fried vegetables, and it will be –
Squeeze! bean! Slurry!
I don’t know what magical, what is the magic of soy milk, which can make them feel more practical.
From the first place where the simple mixer, to the exclusive soymilk, until the beginning of various “machine”, all the beginning, usually not to squeeze the peel, is to squeeze the juice.
Look at many machines that make this unproved kitchen space snow, we are not only saddened –
These things functions are actually almost, don’t buy it again!
Machine machine, mom buyer. I don’t smell the cabinet, I don’t smell my child.
Dongshi bought a juicer, the West City bought the original juice machine, the Nanshi bought the broken wall, the North City to buy a bean paste.
– by Research Menjayi
Image Source: Station Cool Heilo
So more machines
In fact, only two major categories
–
Regardless of how many five flowers have, these machines can be simply divided into two categories –
Mixer, and juicer.
Broken walls, cooker, soymilk, are blended.
That’s right, we were young when we started watching the name on TV shopping.
Their main working principle is the same, that is, with a rotating blade, put all the ingredients and mix it together.
In such a machine, the insoluble material of the ingredients will also be mixed, and the juice is mixed together.
For example, the juice from the mixer is actually called the juice, called “asbo” will be more appropriate.
Of course, it is not limited to fruit, depending on the strength of the pulverization, the mixer can be used as a silk, gathers, soy milk, and dry the dry goods into powder, because they are “chop”.
If you are sorted by pulverization, the wall is broken> Cooking machine> Soymilk.
In general, the power of the broken wall is the highest, the highest speed is the highest speed, and the food can be broken is more complete.
At the low speed of the part, the pulverization is not broken. This is so large (of course, the high-end cupping machine is another matter).
Soymilk, in fact, is a mixer having a relatively low power, relatively simple, and it can be crushed.
Since the earliest enters our horizon, the soymilk is often bought, and the soymilk machine in the home will be added to the cold palace.
Image source: Weibo netizen
However, the soymilk also has its advantages, can cook the soy milk and avoid the fake situation when manual reeling.
Some broken walls do not have this feature.
The second largest is the juicer, the traditional juicer and the current juice machine belong to this.
Unlike the mixer, the juicer class is treated with a press or filtration method. Usually the speed is low, only fruits and vegetables can be processed.
Moreover, the juicer will separate the juice and residue of the ingredients to each other, and the final output is mainly juice.
Traditional juicer, using a rotating blade to quickly cut fruit, and use centrifugal force to “” into a particular collector, separating juices and flesh through the filter.
The juice machine, it looks a bit like a push-to-press crushing method, squeezing the juice in the fruit by “pressing” and “grinding”.
There is also a class, you are love to make “health meals”, you are bought very bought –
Portable juicer. It sounds a juicer, in fact it is a mixer.
Because of this type of juice cup, it is generally not equipped with separation devices, and the pulp and juice will be broken together. The cutter is stirred juice, which is also the operation of the mixer, and the speed will be lower, a low-low-asted mixer.
The fruit juice is no problem, it is to remember to wash in time. Otherwise the juice dried on the cup wall … I dare not look at it ~
Summarize, how to say correctly for these machines:
Break
: High speed, high power mixer.
Cooker
: Usually a mixer of moderate power.
Soymilk
: Low speed, low power mixer.
Portable juicer cup
: Low low and low power mixer.
Juicer
: Juice isolated machine.
Juice machine
: Crushing + ground juice isolated machine.
Bamboo
So how do you accurately buy according to your needs? Can be used in this table –
Image Source: Dingxiang Life Institute
“Broken wall” “original juice”
Is it a false concept?
But sometimes, don’t blame us for impulse consumption. The new product always sounds new “black technology”, this money is really can’t hold!
Don’t panic, let’s talk about the “broken wall” and “original”.
Let me say “breaking the wall”, the meaning of the propaganda is “crushing the cell wall, precipitates more nutrients”.
It sounds very powerful? But in fact, “breaking the wall” is what all mixers are doing, not the expertise of the broken wall.
We usually eat food, vegetables, etc.
Moreover, even if we eat, there is no destruction of the cell wall, during the digestion, the cell wall will slowly break.
So, if the family is in order to “broken the wall”, you want to pay the wallet, then you can press him first ~
But don’t panic, “broken wall”, although it is a head, but it also has its own real advantage –
The motor is high, the blade speed is fast.
Image source: Taobao
Broken walls, actually a very powerful mixer.
Its motor power can reach more than 800,000, the speed can reach more than 300,000 r / min, using ultra-high speed pulverized ingredients.
It has a wider range of ingredients.
More hard, dry ingredients, can also be resolved. For example, parents love the grain powder ~
It can smash the ingredients more thorough.
Very strong, the broken wall can grind the food very fine, the particle is small, the slag rate is also low.
For example, it is more delicate with a sly milk, and the taste of the broken wall will be more delicate.
The wrapping machine is usually controlled by 5% or less, while the coating rate of the ordinary soymilk is generally controlled below 20%.
However, the disadvantage is also because it cuts too fine – too refined ingredients, is not suitable for most people.
For those who have weak digestible, food is easier to digest and absorb through the broken crash; but for healthy people, there is no need to use broken walls.
We still take the grain powder powder to give examples.
At present, research shows that the smoother grain is machined, the higher the GI value.
After all kinds of coarse grains, the beans are grinded into the powder, the tightly dietary fiber will become loose, and the wrapped starch will be quickly digested into glucose in the small intestine, and blood sugar will rise quickly in a short period of time.
Frequent ingredients GI values before and after grinding
Ingredients
Before grinding
GI value
(Steam steam)
After grinding
(Confused)
Red beans
25
75
Music (chicken head rice)
85
93
black rice
74
99
oat
61
In this way, the blood sugar advantage of mixed grains itself will be reduced.
So we’d better persuade parents, you can eat complete miscellaneous grains, you still try not to eat grind.
Let’s talk about “original juice”.
The juice extracted from the juice machine, the amount of vitamin C remaining is higher than the traditional juicer, and the color also looks more tender, people are very appetizing.
This is because the juice machine is pressed by a spiral propulsion extrusion. There is no high-speed agitation, and the oxygen is small, and the contact with ingredients is not sufficient, and the juice is not easy to oxidize.
Image source:
There is also a benefit that the juice that is squeezed is not easy to lay out.
Although the traditional juicer has a filter, there will always be some fine pulp to escape, and I feel that there is a slag on the tongue.
Because it is separated from “crushing”, it is difficult to mix the pulp in the juice, avoiding juice layers. Just like juice buying juice supermarket ~
Although the fresh juice looks beautiful, we do not recommend this to eat fruit.
Because whether it is a juicer or an anterior machine, it will filter out the slag, which is almost almost eliminating the insoluble dietary fiber in fruit, and the sugar content of juice will rise.
And you think that advertisements often say “5 fresh oranges into 1 cup of juice”, this is not fake, people who have squeezed juice know.
Eating 5 oranges is quite hard, but squeezes into a cup of juice, you can drink two mouth … The total amount of sugar intake is too easy to exceed the standard!
Drinking the juice that is squeezed into the fruit, it is better to eat more healthy fruit.
So more fruits, finally only squeeze a small cup of juice. How much sugar is going on, you can put it on your weight …
In general, fruit, most cereals, we do not recommend using the broken crane, the tools such as the original machine come to “torture”.
And if your home has 6 to 12 months old infants, or people who are not very good for dental and digestive functions, they can really consider the ingredients and then eat, better digestion.
After reading this article, I believe that everyone knows how to choose later.
“Forward”
After the person who is in an urgency around the kitchen space, don’t forget the research institute for your saving money.
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Cooperative expert
Money
Master of Food Processing in Illinois Institute of Technology
Tina
Home Appliance Technology Research Project Manager
Scientific audit
Su Xiaoyu
Master of Epidemiology in Munich University
Zhangfeng
South China Agricultural University Food Safety Master
Content planning
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Please contact dingyiai@dxy.cn in cooperation
references
[1] T / CAS 317-2018 Evaluation Technical Specification for Broken Wall Catch
[2] JB / T 4389-2011 Food mixer
[3] GB / T 26176-2010 Soymilk
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GI value
74
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