It’s time to work!
I want to go to work, and I want breast milk, making a big batch of Bao Mom have to become a mother.
The heart behind the milk, how many treasure moms behind, there are several backmothers who have not squeezed milk in the toilet or the table, not being sudden leakage, wolf! Didn’t receive colleagues or laughing or sorrowful eyes!
But what makes them a headache, is a breast milk that is hard to squeeze out, can’t store it, or because it is not storing.
How should breast milk store to ensure that nutrition is not lost? How to heat when the baby is going to eat?
Breast milk storage method
Prepare suitable breast pump
The breast pump has two types of electric and manual. Manual type is divided into press, simple rubber ball suction and syringe type. Electric diverse pump, double pump and dressing.
How to choose a breast pump suitable for you?
You can choose according to the frequency used by yourself and the time for sucking milk:
(1) If your work is very busy, you can basically don’t need a business trip, you can choose the fully automatic breast pump, use the working clearance to draw milk, in the case of limited time, you can simultaneously absorb the milk in both sides.
(2) If your work is very busy, you can choose a wearable breast pump, so it is more convenient to carry, because the size is small, wearing it, it is not easy to see when sucking milk.
Pay attention to disinfection every time you use the breast pump, if you go out, keep the breast pump is in disinfection. Before the breast, use a hot towel to apply a breast, massage stimulating, so that the breast is completely smooth, which is easy to suck the milk.
Prepare milk storage
If the breast milk extruded can be drunk on the same day, you can use a glass bottle. If you can’t drink it on the same day, it is recommended to use the baby-free, sealed milk storage bag, can keep breast milk nutrition activity.
Note that breast milk storage
When the indoor temperature is 16 ~ 29 ° C, it is preferred for more than 4 hours in indoor, and if the environment is very clean, it can be saved for 6-8 hours.
If you are stored with a ice bag, the breast milk is safe within 24 hours.
If it is placed in a refrigerator of ≤4 ° C, it is best not more than 4 days. If the environment of the refrigerator is very clean, up to 5-8 days.
If it is placed in the freezer compartment of
In a particular environment, it will affect the quality of breast milk, and it is not recommended to feed the baby. At the same time, in order to facilitate the distinction of milking time, write the milking time on the storage device, which is easy to calculate the storage time.
Thawing heating method
If it is breast milk placed in the freezer, it is recommended to put it in the refrigerator to thaw, and heat it after being frozen.
When heating, it is recommended to put the baby after a uniform heat of about 40 ° C.
If your mother is afraid of being able to master the temperature, you can also buy a warm milk, intelligent control temperature.
It is not recommended to heat with a microwave or boiling water because heating is heated with a microwave or boiling water, and the temperature is not good, and there is a case where the heat is uneven, and this heating method is easy to make the active substance in breast milk, which is not conducive to the baby. healthy.
Precautions
1. If breast milk has been thawed and heated, the baby fell asleep, can’t drink in time, it is recommended to place 1-2 hours at room temperature (≤25 ° C), or put it in a refrigerator ≤4 ° C for 2-4 hours . During this time, the baby can heate the baby directly or slightly. If you exceed this time period, it is recommended to discard it directly. Breast milk after heating can no longer place back in the freezer.
2. If breast milk has been thawed and heated, the baby has been drinking some without drinking. It is recommended to let the baby drunk within 1-2 hours. If there is still a little drowning, it is no longer refrigerated or frozen.
3. The stored breast milk will decompose, it seems blue, yellow or brown, and the treasures don’t have to worry, this is normal, just just shake evenly before feeding.
4. If the stored breast milk looks at the layered, it is normal, all milk will be layered, the upper layer is cream, the lower layer is whey. When you feed your baby, just gently rotate the stored bag or bottle, you will mix evenly, be careful not to shake. Stirring stiff or shaking, will damage some of the nutrients and protective factors in breast milk, which is the most valuable ingredient in breast milk.
Breast milk storage, seemingly small things, in fact, hidden college, pay attention to the details of the above, you can let your baby drink healthy breast milk after starting work.