Hefei Niu Get up Food Training School is an authentic catering training school. Focus on all kinds of food training. One person pays two people to learn, try to eat for free, get started quickly, core technology has no reservation, providing full -time teaching.
After years of precipitation, Hefei Niu Get up the Food Training School with a teaching team with research and teaching technical formulas as its core to provide entrepreneurs with professional, popular and classic training programs. The training content covers special snacks, pasta cakes, and west points. A total of more than 400 types of training programs such as desserts, Western fast food, early staple food, barbecue braised vegetables, chefs, and drink series. Let’s let the cow get up to tell you the materials and methods of iron plate squid:
Ingredients: A moderate amount of squid (arranged according to your own food volume), a little ginger, a little garlic, two spoons of spicy sauce, a moderate amount of sesame, cumin according to your own taste, half bowl of oil, chicken essence, an appropriate amount of salt, a little soy sauce, a little soy sauce a little
1. Prepare squid, wash it, tear off the skin
2. Boil water in the pot, put a little spice powder, put a little soy sauce, cook the flavor, boil the scent, put the squid in the pot, simmer for two minutes
3. Then remove the squid, rinse it with water, cut into an appropriate amount and then string it with a bamboo stick
4. After the onion ginger and garlic are cut into broken end
5. Prepare a bowl, put in half a bowl of color tensor, minced ginger and garlic, and then add two spoons of spicy sauce, appropriate amount of salt, chicken essence, sesame, cumin powder, a little soy sauce, and then call the sauce out of the sauce
6. Heat the flat pan, drain the squid water, add the hot pot in the hot pot, then fry the excess water, press the shovel to press the squid to touch the bottom of the pot, and fry on both sides (here you do not cheer here. )
7. Brush the previously adjusted sauce on each squid, press the spatula and press it for two or three minutes.