Mountaineering -related knowledge is extensive and profound. Therefore, we have sorted out the relevant climbing knowledge you have learned. After favorable, you can quickly browse and share it with your favorite climbing fellows and communicate together. If there is something wrong, please advise.
1. The need for warm hat!
The head is a place with a high density of the whole body, and it is also a place where thermal energy is easy to emit. Therefore, the warmth of the head, especially on the mountain, is very important. If the head is cool, it is more likely to cause alpine disease.
The warm hat must be able to cover three points -temples and rear brains on both sides to achieve the effect.
If the hat does not have a windproof effect, you can use a raincoat or an outer windbreaker to help.
The use of the hair hat is mostly in a static state, such as resting halfway or overnight at night, because the body generates heat and is less likely to receive wind and cold.
2. The importance of sunscreen!
The ultraviolet rays on the mountain are stronger than flat ground, and sun protection is a must.
You can choose a disc hat or peaked hat depending on personal needs.
There are three sections of the wavelength of ultraviolet rays, which are short waves (the most damage, easy to be absorbed by ozone layers), medium waves (the strongest carcinogenicity, hurting the skin, letting the skin peel and swelling), the long wave (the weakest, but the strongest penetration, can enter the strongest, can enter the entry to enter Dermis).
Middle waves are in mid -level mountains or suburbs. Due to the obstacles of terrain, it is easy to be weakened. However, in the mountains, intangible ultraviolet rays are often skin killers, and they should pay more attention.
When climbing, you often wear long sleeves of trousers. Instead, the skin above the neck is mostly exposed. The best protection is to wear a sun hat
The wide disc hat has the best protection. In addition to sunscreen, it can also be windproof. Passing through the woods can block the branches and cut leaves.
There are dead corners of the peaked cap, and the ears are often prone to sunburn.
3. Do you need a headscarf?
The headscarf is a equipment for tens of thousands of mountains
[Function 1] Warm and sun protection on the neck and face
[Function 2] Gel the mouth and nose to avoid directly inhaling the cold air
[Function 3] Wipe sweat
[Function 4] Bringing wounds
[Function 5] Put the clothes into the headscarf and be a pillow
[Function 6] Girls tie their hair
Function is wear resistance and warmth
Pull rope or through some rugged terrain to avoid hand injuries, you can choose thin and wear -resistant gloves with high flexibility.
For warmth, it is usually best to have windproof and warmth.
It is recommended to carry two gloves, and the other is to protect between light and light behavior. It does not affect the flexibility of the finger. It is best to directly touch the electronic device screen, so that you don’t need to wear and take off often. Another choice of thick wear resistance and cold resistance, waterproof is necessary to protect the snow from frostbite.