Introduction: When buying milk, no matter what brand, as long as there is this “3 words” on the packaging, it is good milk
Hello everyone, I am a silly sister’s food. In my life, only food and beauty cannot be disappointed. Milk is the most common drink in life. As a recognized nutritional product, it has become part of many people’s healthy diet. A glass of milk for breakfast, open a full day, a glass of milk at night to improve the quality of sleep. Parents will allow their children to drink more milk to supplement calcium and enhance their physical height. Its nutritional value cannot be underestimated. There are many nutrients such as phosphorus, iron and other nutritional elements, known as “white blood”, which has a very important role in the health of the human body. Therefore, drinking milk has become the habit of many families. Do you like to drink milk?
With the development of the dairy industry, the milk varieties in the supermarket are becoming more and more abundant. Various brands and flavors of milk make consumers dazzling, so when buying milk, do not just look at the word milk on the packaging. Good milk, be sure to look at the ingredient table, otherwise milk is tantamount to drinking in vain. Let ’s share with you the little knowledge of buying milk. No matter what brand, as long as these three words are good milk on the packaging. For the health of the family, you can benefit from it early.
The purpose of drinking milk is to supplement the nutrition needed by the body. If it is not pure milk, a variety of additives are added, the nutrition will be greatly reduced, and there is no nutrition at all. You must pay special attention to children at home. Drink in vain, and spend more money. First of all, you buy pure milk when you buy milk. Do n’t buy them without these three words. The above figure is an example. Seeing the product type is a modulation milk. It is very fragrant, it is the reason for cream,
Pure milk is the only word of raw milk, and nothing else is added. This is good milk.
There is a habit of drinking milk for breakfast. At this time, I have breakfast milk. It sounds healthy, but the nutritional value is far less than pure milk. Many children like to drink. The taste of pure milk is not as sweet as it is, because it is added with sugar and flavors, parents, parents, parents, parents When we see that children like to drink, they like to buy, but ignore the essence of drinking milk. It is not to buy for deliciousness, but to supplement nutrition and enhance physical fitness.
Take a look at the ingredients of the breakfast milk, take a closer look at so many additives, what kind of fruit milk, grain milk, etc. are called milk, but it is not pure milk. Do not choose blindly. Some prices are even better than pure milk. It is expensive. Such dairy products can only be called beverages. There are very few milk components. They are relatively high in sugar. Drink less. Not only will it not increase nutrition, but it will also cause the body to gain weight.
These are all drinks. Occasionally drink some solution, do not drink as milk, no matter how expensive you can buy it, the more expensive the milk is, the better the purity.
When buying milk, no matter what brand, as long as there is “3 words” on the packaging, it is pure milk. You need to buy pure milk when you buy milk. In the ingredients, there are only three words of raw cow milk. You do n’t want to buy it as long as you are not these three words. Do you learn so simple to choose milk?
What standards will you choose to buy milk? Welcome to leave a message in the comment area to make more friends benefit.