Source: Life Tips
High heels have always been a boon for the little queen
With it everything is beautiful to wear,
But wearing it is tired and sore,
Teach a few tricks today
Let you guys wear high heels comfortably!
The height is suitable
If you want your shoes to be worn without getting tired, it is important to choose the right height!
How to choose the heel height that suits you
We can measure it
Sit in a chair and raise one leg parallel to the ground
The feet are naturally placed horizontally
At this time
Measure the horizontal distance from the heel to the base of the sole
This is the optimal heel height for your feet
Queens who just started wearing high heels
You can try it with shoes with lower heels
Gradually increase from low heels around 4cm
Usually the heel of about 6-8cm is the most comfortable heel height
The arch is the right width
In addition to the height
The width of the arch of the shoe foot
It is also an important factor in determining comfort
Try to choose shoes with a width of more than 3cm
Those smaller than 2.5 cm
This increases the risk of sprained feet
Although “hate the sky high”
Wear it with a queen’s aura
But ordinary people still don’t try it easily
The arch of the foot is overcurved
Even professional models have a hard time keeping a balance
Watertight platform priority
If the heel height is the same
Shoes with a waterproof platform are preferred
This will reduce the pressure on the arch of the foot
Better protection of our feet
When choosing shoes
Try it on on your feet
You can find out after a few more walks
Which height is more suitable for you
A thick heel is better than a thin heel
Stiletto shoes are elegant and sophisticated
It is the first choice of many queens
It’s about comfort
Stiletto heels are not so cute
The heel stress area is too small
It will undoubtedly increase the burden on the feet
Block heels disperse the pressure on the heel
It’s easier to walk
For the queens who dare not challenge the high heels
Start with a pair of block heels
What to do if shoes squeeze feet?
Ice pack method
Newly bought shoes are usually hard and tight
Water can be filled with a sealed plastic bag
Freeze overnight in the refrigerator
Shoes won’t squeeze your feet
Sock Law
If the shoes are too tight
If you just bought shoes, you can put on socks first
Walk back and forth around the house a few times
Wear shoes loosely
You can also use a hair dryer
Turn on the hot air gear and blow a few times into the shoes
Let the leather swell when heated
The shoes are much more comfortable
What should I do if my shoes are too hard?
Newspapers
Shoes made of cowhide are usually harder
To make the shoes more comfortable
We can try scrap newspapers
Soak the newspaper slightly with water
Then tuck it into your shoes and leave it overnight
Shoes become softer when they absorb moisture
In this way, I am not afraid of shoes grinding my feet
Emulsions
Use body lotion or hand cream
Apply to the heel of the shoe
It can also make the cortex soft
When walking, feel your shoes grinding or clumpy
Take out lotion or cream and apply it to your shoes
It will reduce discomfort
Shoes grind feet
Antiperspirant body balm
The patent leather shoes that the queens like are usually stiffer
Can’t walk a few steps,
The heel is worn off a layer of skin, which is too uncomfortable!
Apply antiperspirant deodorant balm
Apply to the heel and instep
No matter how much you walk, you are not afraid to grind your feet
Baby powder
You can also use baby powder
Apply to the feet
It can not only stop perspiration but also have a lubricating effect
Spread baby powder evenly onto your feet
Especially the instep and heel
It can reduce friction with shoes
Cloth tape
Thin-strapped sandals to wear in summer
If you are not careful, the instep of your foot is strangled red
How to keep your laces from strangling your feet
Find adhesive cloth
Attach a few strips on the inside of the laces
This prevents the laces from rubbing against the instep when walking
Tired of walking feet
In order to wear beautiful high heels
Many queens usually endure the pain and persevere
I want to be beautiful without abusive feet
Try these tips!
Use foot pads
There are commercially available for sale exclusively
Foot pads and heel patches for heel design design
Can make high heels more comfortable to walk
If you often wear high heels
It’s best to use these gadgets
Otherwise, squeeze for a long time
Will deform the soles of our feet and toes
Although the high heels are beautiful, they also hurt the body after wearing them for a long time
These foot pads can also be DIY by yourself
Remove the chest pads of used women’s underwear
When put in small stockings, it becomes a foot pad
You can also use old puffs to make insoles
Tie the 3rd and 4th toes
You can also try
Tie the 3rd and 4th toes with tape
It is said to walk like this
Able to disperse foot pressure
It’s not tiring at all when you walk
Sanding the soles with sandpaper
The soles of new shoes are usually shiny and shiny
Pretty is pretty
It is very likely to slip when walking, in order to be safe
You can try sanding the soles with sandpaper to roughen them
This can increase the friction with the ground and walk more steadily
Styling spray
I don’t know if everyone will have such experience
When wearing shoes that are too steep in curve
The foot will always slide forward, and the shoe will not follow the foot
It’s especially uncomfortable to walk
Before putting on shoes, spray twice on your feet with the styling spray
Keep feet dry
The toes won’t slip
Walking posture
When walking in high heels
Try to focus on your heels
The heel lands on the ground and the power gradually transitions to the soles of the feet
You must keep your whole body straight when walking
Before walking, the toes, ankles and knees are in line
Do not walk with your chest hunched and your knees bent
The strength is all concentrated on the feet
It won’t take long for your feet to hurt uncomfortably
The above is the little tips for wearing high heels shared today~
High heels look good, and you can’t wear them every day~
It is best to wear it alternately with flat shoes and low heels
As you get older
The height of the heel should also be gradually reduced
Failure to do so will cause damage to the spine